Nandrolone Decanoate

Nandrolone Decanoate (the most popular brand Deca Durabolin among others) is an injectable anabolic and androgenic steroid (AAS). Bodybuilders and other athletes usually use this popular steroid during the off season for the purpose of packing on muscle mass. That’s because Deca steroid is known as one of the best steroids for bulking phases.

Deca Durabolin is a compound still approved by the USA FDA for various health conditions. It is the second Nandrolone version but the most popular one. The first one is Nandrolone Phenylpropionate (NPP) brand Durabolin. It is a short ester compound requiring a more frequent injection frequency. So Deca became more popular.


Nandrolone Decanoate was found very effective at helping patients suffering from cachexia (muscle wasting); HIV and AIDS patients; anemia and various other conditions. With this being said, no doubt that Nandrolone is highly effective in helping users to pack on muscles.

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  • Nandrolone esters are considered the most popular steroids for physique and performance enhancement purposes in the entire history. Deca was cycled by top bodybuilders during the golden bodybuilding era and is still among the top used ones nowadays.

Main Deca Benefits and Advantages

There are a lot of different benefits and advantages we can share when talking about Deca Durabolin (Nandrolone Decanoate). However, you would be able to find some of the most popular ones here:

Increased Muscle Mass and Strength

Deca steroid is mostly popular for its ability to boost muscle hypertrophy. It does so through stimulation of protein synthesis and nitrogen retention. It also boosts red blood cell count and IGF-1 levels.

Promotes Joints Health

Deca Durabolin has been entitled by most users as the best steroid for joint health. It is known to lubricate your joints. Therefore, it can help prevent or reduce joint pains. That’s especially helpful for bodybuilders who lift heavy weights for years. It would improve your overall wrists, joints, and tendon health.

Well Tolerated

Nandrolone is definitely not an all-safe steroid. But there are no such steroids. Instead, Deca Durabolin is very well tolerated by most people when used properly. As a matter of fact – Deca is still an FDA approved steroid. By far not all steroids are still FDA approved. Also, it doesn’t damage your liver or kidneys.

Long Esters

Deca Durabolin is a very slow acting steroid. That’s the reason why usually cycles are at least 12 weeks long. Due to a very long half-life, the steroid takes a while until it kicks in. But you only need to use it once a week.

Fast Recovery

Because of the combination of increased red blood cell count, protein synthesis, collagen synthesis, nitrogen retention, and various others – users report much faster recovery. They can endure more pain and recover much faster after an intense workout.

Nandrolone Decanoate Side Effects

As mentioned, Nandrolone Decanoate (Deca) is well tolerated, but it still has some side effects you should be aware of.

The 2 most popular ones: low testosterone and Deca Dick (erectile dysfunction and/or low sex drive). However, usually, by stacking Testosterone with Deca, both these problems are solved. That’s why it is not recommended to run Nandrolone alone but always with Testosterone.

Also, natural testosterone inhibition is controlled with the help of a PCT plan after each cycle. Unless you are on TRT.

Other side effects – estrogen issues that can be controlled with anti estrogenic medications or prolactin issues that can be controlled with cabergoline.

Androgen issues may appear but are less likely compared to most other steroids.


Nandrolone Decanoate Cycle

Deca Durabolin is used in doses between 100-200 mg for therapeutic needs. Usually for very long periods (longer than 20 weeks).

Doses for bulking are between 300 and 600 mg weekly most commonly. Beginners should start at 300-400 mg maximum. Only professionals can use Deca in doses higher than 600 mg per week. But that’s too high for most people.

As mentioned, due to its long ester, Deca cycles are usually long – at least 12 weeks up to about 16 weeks. It was also mentioned you should always stack it with Testosterone.

Often, in a Deca cycle, other bulking steroids are added. Dianabol, Anadrol, and Trenbolone are just some examples.

We highly recommend you to have everything handy before running a Deca Durabolin cycle. For this, you would need

  • Testosterone (other bulking steroids are optional) use it with Deca
  • Cabergoline (in case of high prolactin) have it handy
  • Arimidex or Aromasin (in case of high estrogen) have it handy
  • Nolvadex and Clomid (for PCT plan, unless you’re in TRT) are used when you stop the cycle


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